I've developed a new and entirely free recipe book (e-book)! It's filled with several new, and a few of my favorite standby recipes. The inspiration behind creating this recipe book was to take the guesswork out of eating healthy.  Food is meant to be enjoyed, and though not everyone loves cooking, my hope is that this allows you to see how simple it can be to make meals and snacks that are both...

As you probably noticed, we just recently returned from our Maui trip with the kids; hence my last post. I love enjoying as much food as possible, both when traveling and at home. It’s been one of the primary reasons I've loved the Isagenix system, as it gives me a level of balance I had never experienced before. However, I often get questioned about how to incorporate Isagenix into a vacation...

My family and I recently went on a Maui vacation, better known as a trip, because kids were involved. Did you know there was a difference? Well, sure enough, there is. A vacation is going somewhere without your kids, and a trip is taking them along. We brought our 7-year-old daughter and our 3-year-old toddler son, better known as a “threenager.” We flew from Portland to Maui non-stop, about a...

Like so many of you, I am an Amazon fanatic. The reality is: if I can order something from the comfort of my home, either from my laptop or phone, AND it arrives safely to my front door without me having to drag my kids around, I’m winning at life! What makes it even better is when I find items that I can share with others! Because sharing is caring, am I right?! I am not a lover of storefront...

Okay, so I have a not-so-secret love for all things bread and cheese; put them together in a heavenly pizza and you had me at "hello". But when I eat too much of either of these delicious items, it turns into a not-so-fun bloated situation, as in 4-months-pregnant belly bloat. So, I have found a very simple, very healthy, and oh-so-satisfying alternative. Insert: Cauliflower Crust Pizza! This...